Incredible Women. Incredible Lifestyle.
C O V E R S T O R Y
C O V E R S T O R Y
Discover the one morning of talented actress Maria Svirid known for her character roles in Live Bomb, Graveyard Shift, You're Not My Grandpa and her bright memorable roles on the stage on one of the most world famous theaters. Maria belongs to a big artistic dynasty, the talent she heritated allows her to live each role whether she is on the stage or in the cinema, making audience absolutely in love with her heroines. KASAA team loves Maria in Up in the Sky TV series, where hers and Stanislav Bondarenko's heros are playing an amazing couple. How does Maria start the day, her beauty secrets and many more discover in our June COVER STORY.
Idea & Art Direction JULIA KAPITONOVA SAADA / Photography JULIA BUSYATSKAYA
Videography EVAN SEGA / MUAH Producer MILA PROST /PR VICTORIYA MIROSHNICHENKO
KASAA LIFE: Maria, please tell us how you usually start your day?
MARIA SVIRID: After waking up, still lying in bed, I do a little meditation, then I get up, drink 3-4 glasses of water prepared the night before, turn on the Silver Rain radio and start preparing breakfast to my favorite music. If I'm not in a hurry, I can do a full exercise, do deep meditation, and, of course, lymphatic drainage jumps are my obligatory daily ritual in the morning.
KASAA LIFE: Share your perfect breakfast recipe.
MARIA SVIRID: My breakfast is always varied and depends on my mood, what I want and whether I'm very hungry, but I always have breakfast. Favorites always remain: simple scrambled eggs with tomatoes, rice or buckwheat bread with avocado and tomato, and boiled buckwheat with soy sauce. Of course, if I understand that I need to be active all the coming day and I won’t be home soon, then I can eat the soup that I cook myself with pleasure.
KASAA LIFE: Please tell us about your daily sports and beauty rituals, if any.
MARIA SVIRID: Lately, I've been getting into facial massage a lot. I bought myself a Gua Sha scraper, various massagers, vacuum cups and try to do self-massage at least 4 times a week. In particular, if swelling appeared in the morning, and you urgently need to put yourself in order, then such a combined massage, manual and using massagers, very quickly copes with the problem.
KL: What kind of music do you like and what kind of music do you listen to? When you are at home, driving, onset; a sample playlist during your runs, is it different from what you put on in the city and while jogging along the coast?
Да, я не так давно пошла в спортивный зал. Никогда этим не увлекалась и думала, что мне это совершенно не понравится, но неожиданно для себя втянулась, мне безумно нравятся тренажеры! И так как я склонна к полноте и очень часто и резко сбрасываю и набираю вес, мне приходится строго держать себя в форме, и, конечно же, без физической нагрузки не обходится. Не так давно я увлеклась таким направлением, как стрип-пластика в партерной технике, и это очень укрепляет тело, держит в очень хорошей форме и, самое главное, придает уверенности и женственности.
KL: What are you most proud of?
MS: My sporting past, albeit unprofessional. I played for the regional junior volleyball team, our team won many tournaments, even abroad. And of course, the fact that I graduated from the acting department of the Gerasimov VGIK. For me, as a person who is in love with cinema, this is a legendary place. It was a great honor to be a part of it.
KL: Where do you find inspiration?
MS: Music, cinema, painting, people, books, nature, and cities. In general, everything that surrounds me is all in some moment can be an inspiration. The main thing is to be open to it.
S H O P T H E L O O K
Idea, Art Direction JULIA KAPITONOVA SAADA
Photography JULIA BUSYATSKAYA
Videography EVAN SEGA
MUAH LIANA AMIRHANYAN
Styling MILA PROST